Lower back pain

As we all know, life is increasingly busy and we humans as with many diseases that affect their life. Back pain is a common disease, especially for workers, but farmers, workers in the factories. The workers have to work hard and spend a lot of time to do their work so that they take lower back pain. Might be you could take a chronic lower back pain. As your understanding, we can self-treatment, patients not necessary to the health facility or hospital. There are many  causes that lead to lower back pain . It could include causes such as congenital, neurological collisions, injuries, falls, being hit in the back of loads, fractures, infection, after surgery, degenerative spine, joint swelling, circulatory congestion, long standing, sitting bent back, and a few reasons is stressful .The most common pain of back pain is caused by lesions of the software as the ligament in around the world, this is a very few people not suffering lower back pain. According to a recent studies show that each year it is 1 of every 3 people who suffer from this trouble and about 5 million work days are not counted due to back pain. Therefore the government should have lower back pain relief.




The question is how to prevent and lower back pain treatment? There are many methods that are offered as a doctor of acupuncture, acupressure and therapy rather than steriod injections, one common back pain treatments. Ill patients must be treated with a special method that is surgery . It might be a lower back pain exercises. According to world health organization, agrees with the view: "Practice is a great way best to increase the flexibility of the muscles in the body of patients lower back pain, improve the effect on the body and is often impaired by static lifestyle. You should also be noted that training can cause further damage as aerobic. According to American studies show that 60% of acupuncture (for the last 4-5weeks and then reduced to 2 times / week for 2 month) had pain relief and rehabilitation compared to 39% of those health care in Western medicine.

The experience of the treating physician: Massage is an effective way to reduce lower back pain and reduce stressful after a hardworking .there were 120 survey of experts shows that massage brings effective and absolutely no side effects to the health of patients and its effect lasts up to 6 months after .Back pain is common problem in life, choose for themselves the measures best to have a healthy body and a mental clarity.